20 Aralık 2012 Perşembe

The Week Ahead: Lancaster Runs week of 16 December

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The Lancaster Road Runners Club (LRRC) holds regularly scheduled runs on Sunday, Tuesday and Thursday. Every Sunday LRRC members meet at Long’s Park for a run from 7:30 a.m. to 9 a.m. Tuesday’s run is the Winter Run in Long’s Park at 6:30 p.m. Thursday runs vary in location.

Running is a great way to control diabetes. The following runs are scheduled for the Lancaster area:

Click HERE to read the full article as it appeared on Examiner.com this morning.

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